open :1780mm
Folding size:560mm
Texture of Material
Petal pad made of XPE composite 600D waterproof cloth
Petal pad thickness: 10mm
Gross weight/kg:carton 2.2
Packaging box size:650*635*70mm
Parameter
The pulley tower Cushion is a sports tool that combines elements of yoga, Tai Chi, gymnastics and dance. It is mainly used for Zen Soft exercises on the mat, emphasizing overall movement in three-dimensional space, especially the movement of the spine. Through a series of smooth and rhythmic movements, combined with different breathing methods, the pulley tower Cushion can move the whole body, stimulate the nervous system, exercise and stretch various muscles and myofascia, relax joints and stretch nerves, thereby improving the coordination, flexibility and endurance of the body.
Features
Three-dimensional movement: The pulley tower Cushion emphasizes movement in three-dimensional space, especially the movement of the spine, and enhances the flexibility and strength of the body through spiral and circular movements.
Breathing coordination: Breathing needs to be coordinated during the practice. Through the combination of breathing and movement, the operation of the whole body system is stimulated and the overall exercise of the body is promoted.
Applicable people: Suitable for people of all ages and physical conditions, including sports enthusiasts, yoga and Pilates instructors, dancers, physical therapists, office sedentary people and chronic pain patients.
Effect: It can increase body mobility, fascia elasticity, improve shoulder and neck discomfort and back pain, and promote the recovery of cardiopulmonary function and damaged nerves.
How to use
The pulley tower Cushion exercise does not require any special equipment, just a stool or mat. Practitioners can achieve a full body exercise effect through a series of smooth movements and coordinated breathing.
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